The Essential Breath

Our blog is dedicated to helping you improve your mental wellbeing, relationships, and emotional health.
We offer a variety of resources and articles on a wide range of topics related to relationships and mental health.
Our goal is to provide you with the information, insights and tools you need to live a happier, healthier life.

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Understanding the Honeymoon Phase of Your Romantic Relationship.

The honeymoon phase marks the initial months (or sometimes years) of a relationship, characterized by healthy infatuation, intense emotions and an idealized perception of your partner. It's like the fertile ground in which a relationship takes root, nurturing the first tendrils of connection and shared experiences. It’s about building the brick-and-mortar of trust, intimacy, and a sense of belonging.

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