Emotions act as powerful filters, influencing what we pay attention to, how we interpret it, and ultimately, how we respond. This crucial yet often hidden aspect of communication is what this article aims to explore. By understanding how emotions impact our listening abilities, we can strive to become more mindful and effective communicators.

Regret is a complex emotion characterized by feelings sadness, disappointment, or distress about something one has done or failed to do. It often involves wishing that a past action or decision had been different.